Carpal Tunnel Syndrome is a common nerve condition caused by pressure on the median nerve, which runs through a narrow passage in the wrist known as the carpal tunnel. When this nerve is compressed, it can lead to numbness, tingling, pain, and weakness in the hand and fingers – often affecting daily activities and work performance.
This condition is especially common among office workers, new mums, and individuals with repetitive wrist movements.

Carpal Tunnel symptoms may vary in intensity but often include:
• Numbness in the wrist, hand, or fingers
• Wrist or hand pain that may radiate up the arm
• Tingling or “pins and needles” sensation
• Weak grip or difficulty holding objects
If left unmanaged, symptoms may worsen over time and affect quality of life.

Prolonged typing, mouse use, and repetitive hand motions can increase pressure on the median nerve, making office workers and desk-bound professionals a high-risk group.

Hormonal fluctuations and fluid retention during pregnancy may cause wrist swelling, leading to numbness and tingling in the hands, especially in the third trimester.

Conditions such as arthritis, diabetes, obesity, and age-related joint strain can contribute to inflammation and nerve compression. Elderly individuals and those with long-term wrist strain are more susceptible.

• LPG uses a non-invasive mechanical massage technique, gently manipulating tissues to relieve wrist conditions
• Motorised rollers and suctions helps by improving circulation and reducing inflammation
• FDA-cleared treatment for pain management and tissue mobilisation
No. LPG is generally comfortable and gentle, even for sensitive wrists. Most clients describe it as a light massage or suction sensation. Treatment intensity is adjusted based on your comfort level and condition.
Not at all! We call our treatments “lunchtime quickies” because they’re only 30 minutes a session and you can go about your day as usual after.
The number of sessions varies depending on symptom severity and lifestyle factors.
Some clients feel relief within a few sessions, while others may benefit from a short treatment plan for longer-term improvement. Your therapist will advise after your consultation.
LPG is a non-surgical, drug-free option that may help manage symptoms and support recovery. While it does not replace medical treatment in severe cases, it can be an effective conservative approach, especially in early or moderate Carpal Tunnel Syndrome.
Carpal Tunnel Syndrome is caused by compression of the median nerve in the wrist, often leading to numbness, tingling, and weakness in the hand and fingers. Mommy Wrist, on the other hand, is a tendon inflammation near the thumb caused by repetitive lifting and gripping movements. Although symptoms may feel similar, they affect different structures in the wrist.
Book a personalised consultation and let our therapists guide you through a treatment plan tailored to your needs, goals, and stage of life.
Location
⚲ Pacific Plaza – 9 Scotts Road #02-03/04, Singapore 228210
