Author: MNG Aesthetics
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Navigating the Challenges of Breastfeeding: Tips for Moms
Breastfeeding is often depicted as a natural and rewarding journey, yet many mothers encounter a blend of joy and challenge along the way. From managing clogged milk ducts to keeping a balanced diet while ensuring your baby’s nutritional needs are met, the road can be daunting. To help make this journey smoother, we’ve partnered with…
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Finding relief from heavy legs and cramps during pregnancy
Pregnancy is a beautiful journey, but it often comes with it’s own set of challenges, one being the discomfort of heavy legs due to poor circulation. For your body to go through significant changes, it’s common for expectant mothers to experience swelling, which can affect ones mobility and overall well-being. Understanding the Struggle Water Retention…
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Debunking misconceptions on Cesarean section
Childbirth is an incredibly personal and unique experience for every woman. Among the various ways childbirth occurs, Cesarean section, commonly known as C-section, stands as a significant but often misunderstood method. Understanding C-Section: More Than Just a Surgical Birth A Cesarean section is a surgical procedure in which a baby is delivered through incisions made in the…
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Truth about postpartum compressions
While the journey of pregnancy and childbirth is a beautiful and transformative experience, it also brings a significant physical change that can affect a woman’s body. One of the common solutions is the use of compression garments, however, there are factors to consider before wearing one. What is Postpartum compression? Postpartum compressions are designed…
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Navigating Pregnancy Skincare: The Do’s & Don’ts
Your journey through pregnancy is like no other, and taking care of yourself is priority numero uno! Pregnancy hormones can throw your skin for a loop, causing breakouts, pigmentation changes, and even more sensitive skin. While your body is working its magic, don’t forget that your skin could use a little extra love too. But wait – before…
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Understanding the “Mommy Pooch” – Diastasis Recti
Do you still have a “mommy pooch” long after welcoming your little one? This stubborn post-pregnancy bulge is also known as “Diastasis Recti” (DR) which is basically that annoying separation of your ab muscles. But fear not, we’re here to give you the lowdown on what causes it, how to spot the signs, and most importantly, how to…
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Pelvic Organ Prolapse: Causes, Symptoms, Treatment Options
Let’s talk about something not so glamorous – Pelvic Organ Prolapse (POP), a condition that can make you feel like you’re playing a not-so-fun game of “hide and seek” with your organs. So buckle up, and let’s dive into the causes, symptoms, and ways to deal with this condition. Main cause #1: Pregnancy One big…
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Revitalising your intimacy: Vaginal rejuvenation
Experiencing involuntary leakage when you laugh, cough, or sneeze? Have you been feeling discomfort in your nether regions, like they’re dry and rubbing against each other? Having issues holding in tampons? Then you might be experiencing post-partum vaginal laxity. Who might experience vaginal laxity? Let’s talk about something that’s not often discussed but is totally important…
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How to get rid of mommy pooch?
As any mother knows, pregnancy can be hard on your stomach. Aside from loose skin, there’s the stubborn mom pooch – a rounded-looking belly that refuses to bulge no matter what. Most women have accepted that pregnancy and delivery will inevitably alter their bodies but what they don’t realize is that some of these changes…
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Pregnancy and Loose Skin
Your belly expands to extraordinary dimensions while you’re pregnant. You may be surprised to realize that the loose skin persists after your baby has been evicted. Loose skin is common after pregnancy. It’s something that new mothers had to cope with. It’s a badge of honor, proof of your body’s strength. No matter how fit…
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Adjusting to Life with 2 Kids
A realtor, a content creator and a mother of 2. Meet Ying Tian, a multi-tasking working mum of 2 boys, who are now 7 years old and 6 months old. She is also a sports and fashion enthusiast who constantly craves for endorphins. Today, we talk about her experience with motherhood and how her life…
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A working mum-of-two on redefining “having it all”
“Having it all” is a notion popularised in the 1980s, which started the endless debate about whether women can find a solid balance between having a career and taking on the demands of motherhood, while fulfilling other needs in her life. In today’s interview, I have the honour of chatting with Celine Tan, a seasoned…